Anxieties & Phobias / Self-Help - Extreame Savings! Save up to 45%

Extreame Savings! Up to 45% off on Anxieties & Phobias (in Self-Help) at SADC Network [267]. Top brands include New Harbinger Publications, Bailey Ella, Hay House, Bridge Publications, Inc., Johns Hopkins University Press, Sterling Ethos, Rowman & Littlefield Publishers, Brand: Great Life Technologies, Independently published, Brand: Rowman Littlefield Publishers, Oasis Audio, Els Audio Pub Llc, Tantor Audio, ReadHowYouWant, The Guilford Press, Palgrave Macmillan, CreateSpace Independent Publishing Platform, Born Perfect, & Bethany House. Hurry! Limited time offers. Offers valid only while supplies last.

The Dutiful Worrier: How to Stop Compulsive Worry Without Feeling Guilty
By New Harbinger Publications
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ean: 9781572248977, isbn: 1572248971,

4.1 out of 5 stars with 18 reviews
Do you feel it's your duty to worry? If your answer to this question is ''yes,'' you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four

No Such Thing
By Bailey Ella
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ean: 9781909263482, isbn: 1909263486,

4.3 out of 5 stars with 14 reviews
One cool day in late October, Georgia noticed something weird. Objects would move around the house and sometimes they even disappeared. Now, some people may have wondered (especially at this time of year) if this was the work of something spooky? But not clever Georgia! She has all the explanations and none of the fear! Join her in debunking the spookiest of ghoulish and ghostly mischief in this Halloween adventure!No Such Thing.

Anxiety Free: Unravel Your Fears Before They Unravel You
By Hay House
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mpn: 9781401921644, ean: 9781401921644, isbn: 1401921647,

4.3 out of 5 stars with 21 reviews
In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common anxiety disorders, including panic and agoraphobia, obsessive-compulsive, generalized anxiety, social anxiety, and post-traumatic stress and provides simple, step-by-step guides to help you overcome the fear

Dianetics The Modern Science of Mental Health
By Bridge Publications, Inc.
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You Save: 45%

ean: 9781403155429, isbn: 1403155429,

4.5 out of 5 stars with 51 reviews
Dianetics has remained a bestsellerfor more than 50 years. And with over 20 millioncopies in print, generating a movement that spansvirtually every country on Earth, it’s indisputablythe most widely read and influential book ever written aboutthe human mind.Here is the anatomy and full description of the Reactive Mind,the previously unknown source of nightmares, unreasonable fears,upsets and insecurities which enslave Man. This book shows youhow to get rid of it, and so achieve something Man h

Calming Your Anxious Child: Words to Say and Things to Do
By Johns Hopkins University Press
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You Save: 21%

ean: 9781421420097, isbn: 1421420090,

4.8 out of 5 stars with 28 reviews
Ten million children in the United States―two million of them preschoolers―suffer from anxiety. Anxious children may be afraid to be out of their parents’ sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such as brushing teeth or getting ready for bed in a rigidly specific way. For many children these difficulties interfere with doing well in school and making friends as well as with daily activities like sleeping

Fearless: The 7 Principles of Peace of Mind
By Sterling Ethos
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ean: 9781402770678, isbn: 9781402770678,

4.8 out of 5 stars with 10 reviews
''Dr. Shoshanna's words are wonderful!'' —Marianne Williamson Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain…but Dr. Brenda Shoshanna has the techniques to set us free.  With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years—has created a unique guide to understanding how fear works.  Combining the teachings of East and West, and including re

Unhinged: A Memoir of Enduring, Surviving, and Overcoming Family Mental Illness
By Rowman & Littlefield Publishers
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You Save: 22%

ean: 9781442233621, isbn: 1442233621,

4.7 out of 5 stars with 18 reviews
Despite all her best efforts to break the cycle of catastrophic, destructive patterns of mental illness, Anna Berry found herself at the end of her rope—unemployed, penniless, homeless, and in the throes of a psychotic episode that threatened to destroy her life. Alone and unwell, she manages to find her grip on life, seeks the help she needs, and embarks on a life and career that illustrate that mental illness does not have to be ruinous. Unhinged: A Memoir of Enduring, Surviving, and Overcom

Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life
By New Harbinger Publications
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ean: 9781608821495, isbn: 1608821498,

4.4 out of 5 stars with 50 reviews
If you suffer from body dysmorphic disorder (BDD), you are all too aware of the negative impact this condition can have on your life. You may experience intense anxiety about perceived body or facial flaws, or obsess over thinning hair, acne, wrinkles, and scars. You may even undergo repeated cosmetic treatments and surgeries, or avoid going outside for fear of scrutiny—becoming a virtual prisoner in your own home. However, if you are ready to make a change, this book can help. Overcoming Bod

Vaporize Your Anxiety: Without Drugs or Therapy
By Brand: Great Life Technologies
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mpn: Illustrated, ean: 9780982539101, isbn: 098253910X,

4.1 out of 5 stars with 43 reviews
Imagine Life Without Anxiety. One of the most common illnesses in the U.S., anxiety disorder, affects 40 million adults ages 18 and older, or 18.1 percent of the U.S. population. Anxiety is often an emotional reaction to unhealed emotional traumas. This book is the cultivate of many years of research to discover the nature of what causes us to stay stuck in the emotional reactions that prevent self-healing from old emotional traumas. You will learn simple techniques to allow you to quickly under

CHOICE MAPPING: Empowering anyone to confidently say "I am Mentally STRONG
By Independently published
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ean: 9781080201563, isbn: 1080201564,

4.9 out of 5 stars with 44 reviews
The Choice Mapping© formula was created by Cristi Bundukamara Ed.D, PMHNP-BC.It is a simple and practical do-it-yourself (DIY) method for mental strength utilizing concepts from cognitive behavioral approaches (CBA). Choice Mapping© is a formula that can be used to empower you to identify your thoughts, feelings, actions, choices,and behaviors and the impact it has on your life. With the Choice Mapping© formula, you are being challenged to impact change in your life and make empowered choices

The Fog of Paranoia: A Sister's Journey through Her Brother's Schizophrenia
By Brand: Rowman Littlefield Publishers
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You Save: 20%

mpn: 8 tables, ean: 9781442220638, isbn: 1442220635,

4.7 out of 5 stars with 56 reviews
Pat and Sarah had long been friends, not just brother and sister. They supported each other, shared music and movies, and confided in each other as they went through the many challenging stages of adolescence. But something began to change in Pat. He was convinced people were watching him, spying on him. Once outgoing and sociable, he began to withdraw into a world of his own, on the inside, where social engagement was not necessary nor desired. He stopped taking care of his personal hygiene. Co

The Thing You Think You Cannot Do (Library Edition): Thirty Truths You Need to Know Now About Fear and Courage
By Oasis Audio
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ean: 9781609814984, isbn: 1609814983,

4.3 out of 5 stars with 12 reviews
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.”—Eleanor Roosevelt. What are we afraid of and what can we do about it? Fear—of change, of intimacy, of loss, of the unknown—has become a corrosive influence in modern life, eroding our ability to think clearly. Exploited for power by politicians and for money by the media, it has become embedded in the way we think about

Conquering Fears & Anxiety + Peace of Mind (Super Strength Series)
By Els Audio Pub Llc
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mpn: CFA, ean: 9781558481077, isbn: 1558481079,

4.6 out of 5 stars with 55 reviews
The proven techniques on these two excellent audio programs will help you relax and easily release negative feelings and fears.

Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry
By Tantor Audio
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You Save: 40%

ean: 9781515902423, isbn: 1515902420,

4.9 out of 5 stars with 31 reviews
Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety-which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, dist

The Anxiety & Phobia Workbook: Sixth Edition (Large Print 16pt: Volume#2 of 2)
By ReadHowYouWant
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ean: 9781458793911, isbn: 1458793915,

4.2 out of 5 stars with 8 reviews
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go - to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
By The Guilford Press
In Stock

ean: 9781606239827, isbn: 1606239821,

4.0 out of 5 stars with 25 reviews
You can't just ''get over'' anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many

Male Anxiety and Psychopathology in Film: Comedy Italian Style (Italian and Italian American Studies)
By Palgrave Macmillan
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You Save: 18%

mpn: 22 black & white illustrations, ean: 9781137516886, isbn: 1137516887,

4.7 out of 5 stars with 59 reviews
The most popular film genre during the golden years of Italian cinema, the Comedy Italian Style emerged after the fall of the Facist regime, narrating the identity crisis of many Italian men. Exploring the birth, growth, and decline of this genre, Bini shows this notable style was the search for a new role in the shattered postwar middle class.

Anxiety Workbook: End Anxiety, Generalized Anxiety Disorder, Anxiety Self Help, Anxiety Workbook, Social Anxiety, Anxiety Disorders
By CreateSpace Independent Publishing Platform
In Stock

ean: 9781548110482, isbn: 1548110485,

4.5 out of 5 stars with 50 reviews
Do you have anxiety attacks? Do you want to Learn more about Anxiety and Depression? And learn Self Help techniques? Well you are taking the right steps already by researching for solutions The Question '' how to deal with my anxiety '' is growing, you are not alone and there is a way out of this crippling disorder. End Anxiety: Anxiety is a growing problem amoungst the west and unfortunately it doesn't seem to be lowering. Which means more and more people are recognizing Anxiety Symptoms. Wh

Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress and PTSD
By Born Perfect
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ean: 9780991236657, isbn: 0991236653,

4.9 out of 5 stars with 23 reviews
In this extraordinary book, you will discover how Tibetan Medicine can conquer anxiety. Millions of people suffer from anxiety and depression every year. When anxiety and stress take over, Tibetan Medicine offers tools to treat these conditions with outstanding results. Here, for the first time, Dr. Mary Ryan clearly illustrates the benefits of this ancient healing practice.Dr. Mary Ryan tells the case histories of individuals afflicted with anxiety while studying with Dr. Dadhon Jamling, the fi

Good News About Worry, The: Applying Biblical Truth to Problems of Anxiety and Fear
By Bethany House
In Stock
4.4 out of 5 stars with 7 reviews
Thousands of people have seen their lives improve with the help of Dr. William Backus. Here he explains how misbelief therapy can be used to replace worry-producing thoughts with peace-giving truth. Practical and realistic, this book doesn't promise a worry-free life, but it does show readers how to ease and reduce anxiety and even use it to become the person God wants them to be.

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