Anger Management / Self-Help - Blowout Sale! Save up to 82%

Blowout Sale! Up to 82% off on Anger Management (in Self-Help) at SADC Network [276]. Top brands include Independently published, Argo Invest, Brand: New Harbinger Publications, The Guilford Press, Eddy William A, Little, Brown and Company, Unknown, New Harbinger Publications, Impact, Osho Media, CreateSpace Independent Publishing Platform, Sounds True, St. Martin's Griffin, Central Recovery Press, & New Society Publishers. Hurry! Limited time offers. Offers valid only while supplies last.

Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence)
By Independently published
In Stock

ean: 9781092302425, isbn: 1092302425,

4.8 out of 5 stars with 49 reviews
Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!Anger Management: The 21-Day Mental Makeover to Tak

Adult Coloring Books by Kendall Rae: Ultimate Relaxation Motivational Adult Coloring Book | 34 Stress Relieving Mandalas, Flowers, Patterns and more [PERFECT CHRISTMAS GIFT].
By Argo Invest
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You Save: 82%

ean: 9781946755384, isbn: 1946755389,

4.5 out of 5 stars with 7 reviews
Grab it now! Perfect for Christmas Gift!  Remember how sitting down with crayons, colored pencils and a piece of paper with a few black lines used to transport you to worlds of wonder, inspiration and relaxation when you were young? Just because you’ve grown up and have adult responsibilities doesn’t mean you have to miss out on the meditative tranquility of coloring! Our Ultimate Relaxation Adult Coloring book is the perfect accessory for your nightstand, coffee table or tote bag because i

Angry All the Time: An Emergency Guide to Anger Control
By Brand: New Harbinger Publications
SKU: #9781572243927
In Stock
You Save: 55%

sku: 9781572243927, mpn: 9781572243927, ean: 9781572243927, isbn: 1572243929,

4.8 out of 5 stars with 24 reviews
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what

Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences
By The Guilford Press
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You Save: 41%

ean: 9781606232835, isbn: 1606232835,

4.7 out of 5 stars with 16 reviews
 Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone―and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly

It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything
By Eddy William A
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You Save: 72%

mpn: illustrations, ean: 9781936268023, isbn: 1936268027,

4.0 out of 5 stars with 32 reviews
It's All Your Fault! explains, in easy-to-understand terminology, behaviors of people who have personality disorders, particularly blaming, irrational, and impulsive behaviors. This is a growing problem—possibly effecting over 25 percent of the US population—and a predictable one that can be managed and keep everyday problems from becoming high conflict disputes.Current and/or most recent edition.

How Not to Hate Your Husband After Kids
By Little, Brown and Company
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You Save: 19%

ean: 9780316267106, isbn: 0316267104,

4.6 out of 5 stars with 60 reviews
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. ''Get this for your pregnant friends, or yourself.'' --People Recommended by Nicole Cliffe in Slate Featured in People Picks A Red Tricycle Best Baby and Toddler Parenting Book of the year One of Mother magazine's favorite parenting books of the year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, whit

Mindful Anger: A Pathway to Emotional Freedom
By Unknown
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You Save: 74%

mpn: 9780393708943, ean: 9780393708943, isbn: 0393708942,

4.5 out of 5 stars with 32 reviews
How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, in

Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
By New Harbinger Publications
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You Save: 48%

mpn: Illustrations, ean: 9781608821334, isbn: 1608821331,

4.9 out of 5 stars with 49 reviews
Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt yo

Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
By New Harbinger Publications
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You Save: 47%

mpn: illustrations, ean: 9781572243521, isbn: 157224352X,

4.4 out of 5 stars with 13 reviews
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. From Transforming Anger, learn how thoughts and feelings get stored in the nervous system and create cellular trigg

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life
By Impact
In Stock
You Save: 34%

ean: 9781684032266, isbn: 1684032261,

4.1 out of 5 stars with 56 reviews
“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leahy, PhD, director of the American Institute for Cognitive TherapyWe all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that

8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health)
By Unknown
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You Save: 70%

mpn: 9780393708462, ean: 9780393708462, isbn: 0393708462,

4.5 out of 5 stars with 47 reviews
Guidance for dealing with this common and frustrating form of behavior. Many people often say “yes” to something when they’d rather say “no.” They offer cooperation through words but follow up with how they really feel―in actions that contradict their words. That’s passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn’t make someo

Emotions: Freedom from Anger, Jealousy and Fear
By Osho Media
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You Save: 58%

ean: 9781938755927, isbn: 1938755928,

4.6 out of 5 stars with 20 reviews
This book is a simple guide to a better understanding of emotions. Anger, jealousy, and fear are the three big topics of this book, together with some simple meditations to deal with these emotions. The book consist of short quotes and text excerpts, giving the reader unusual and new insights into an understanding of emotions. Our feelings play a profound role in how we feel about ourselves, and they can even affect our physical health. Often we are trapped in the dilemma between ''expression''

Go Suck a Lemon: Strategies for Improving Your Emotional Intelligence
By CreateSpace Independent Publishing Platform
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You Save: 67%

ean: 9781456515607, isbn: 1456515608,

4.6 out of 5 stars with 50 reviews
''People are not disturbed by things; they are disturbed by their view of things'' Epictetus AD 55 - 135Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it is an inborn characteristic. EI has been defined as, ''the subset of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among

Bulletproof Spirit: The First Responder's Essential Resource for Protecting and Healing Mind and Heart
By Unknown
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You Save: 6%

mpn: 1, ean: 9781608682614, isbn: 1608682617,

4.6 out of 5 stars with 50 reviews
If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one — this book can save your lifeSuicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service

Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World
By Sounds True
In Stock

ean: 9781683642589, isbn: 1683642589,

4.3 out of 5 stars with 54 reviews
Listen. Validate. Explore Options.These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christian Conte’s revolutionary method for de-escalating conflict, promoting clear communication―and changing the way you relate to others in every part of your life.With Forewords by:Ron Potter-Efron, MSW, PhD, author of Angry All the Time and co-author of Letting Go of Anger and John Wetzel, secretary, Pennsylvania Department of Corrections“

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
By St. Martin's Griffin
In Stock
You Save: 39%

mpn: 28562108, ean: 9781250308351, isbn: 1250308356,

4.1 out of 5 stars with 14 reviews
Never Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again. ''An essential instruction manual for anger management, but also a detailed work on how to get along with other people.'' ―Library Journal (starred review)Take a deep breath and count to ten. Meditate. Visualize your happy place.

Don't Be A Dick: Change Yourself, Change Your World
By Central Recovery Press
In Stock

ean: 9781949481020, isbn: 1949481026,

4.7 out of 5 stars with 29 reviews
Why this book? Because you might be a dick: a mean-spirited, self-focused individual who thinks and acts as though everyone else in the world can only be understood―and whose only importance is defined―in terms of their relationship to you. Being a dick might feel powerful in the short term, but it is not helping you in the long term because this flawed character trait is exactly what’s keeping you from attaining what you may want most: personal fulfillment, satisfying work, a loving commi

Seeing Red: An Anger Management and Anti-bullying Curriculum for Kids
By New Society Publishers
In Stock
You Save: 75%

ean: 9780865717602, isbn: 0865717605,

4.1 out of 5 stars with 24 reviews
A unique, proven approach to anger management for elementary and middle-school aged children. Anger is a natural human emotion, but if it isn't managed properly its effects can be devastating. Seeing Red is a curriculum designed to help elementary and middle-school aged students better understand their anger so they can make healthy and successful choices and build strong relationships. This completely revised and updated edition includes a comprehensive anti-bullying component, complete with

Herding Cats: The Chaotic, Exhausting & Hilarious Task of Parenting Toddlers
By Independently published
In Stock

ean: 9781099153594, isbn: 109915359X,

4.6 out of 5 stars with 24 reviews
Toddlers are messy. Toddlers are moody. Toddlers have opinions and demands and emotions that flip from happy to hysterical in an instant. Essentially...toddlers are cats. And parenting them? Well, parenting toddlers is nonstop cat herding. 'Herding Cats' is an up-close, real-life look at the world of a toddler parent. A world of tantrums and potty training. A world of never-ending snot. A world of hilariously inappropriate comments, limitless growth, and perfectly timed ''I love you's''. From

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