Art Therapy & Relaxation / Self-Help - Blowout Sale! Save up to 86%

Blowout Sale! Up to 86% off on Art Therapy & Relaxation (in Self-Help) at SADC Network [279]. Top brands include Theresa Sweeney, Ph.D., Red Wheel, Mango, BALLANTINE, Tellwell Talent, CreateSpace Independent Publishing Platform, HarperCollins Christian Pub., Independently published, Jessica Kingsley Publishers, Routledge, New Harbinger Publications,, FERAL HOUSE, & Brand: Capital Books. Hurry! Limited time offers. Offers valid only while supplies last.

Eco-Art Therapy: Creative Activities that let Earth Teach
By Theresa Sweeney, Ph.D.
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You Save: 3%

mpn: black & white illustrations, ean: 9780615901473, isbn: 0615901476,

4.9 out of 5 stars with 32 reviews
''Do you remember who you were before the world told you who you were?'' Rarely do you come across a book that changes you forever. This is one of those very special, consciousness-raising texts. Far more than a self-help book, Eco-Art Therapy - Creative Activities that let Earth Teach is a self-help lifestyle. Chock full of stimulating quotes, inspiring pictures and restorative exercises, this manual provides unparalleled transformation. The search to find ourselves can be a frustrating one.

The Power of Your Other Hand: Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain
By Red Wheel
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ean: 9781573247474, isbn: 1573247472,

4.3 out of 5 stars with 23 reviews
Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their ''other hand'' provides the raw material for this classic, first published in 1988.In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become mor

You're Smart, Strong and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression
By Mango
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ean: 9781642501209, isbn: 1642501204,

4.1 out of 5 stars with 19 reviews
Whimsical Illustrations with a Powerful MessageBroaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.Pep talks for a

Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
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mpn: 26695907, ean: 9781101883655, isbn: 9781101883655,

4.9 out of 5 stars with 51 reviews
Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom.Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity.

Oh, My Word: The insanely simple daily journal to intentionally become who you want to be
By Tellwell Talent
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ean: 9780228817406, isbn: 0228817404,

4.3 out of 5 stars with 46 reviews
You are one word away from a vibrant, joyful, fabulous you.Life throws us so many challenges. Loops of negative thought swirl around and around holding us hostage to worry and anxiety. Wouldn’t you love to send those nagging negative thoughts packing and replace them with positive ones reflecting the person you want to be? Oh, My Word is an insanely simple way of journaling that interrupts the negative loop, allowing you to redirect your thoughts, choose what you want to think and make that t

A Ragdoll Kitten Care Guide: Bringing Your Ragdoll Kitten Home
By CreateSpace Independent Publishing Platform
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ean: 9781975760328, isbn: 1975760328,

4.1 out of 5 stars with 26 reviews
You're getting a Ragdoll kitten (how exciting!) and you have questions about caring for it, once she or he is home. A Ragdoll Kitten Care Guide: Bringing Your Ragdoll Kitten Home is a comprehensive guide that covers every aspect of kitten care a new owner needs to know written in a warm, friendly tone. What if you knew what to expect and prepare for before you even picked your Ragdoll kitten up? Wouldn't it be nice to know how to kitten proof your home? Or what about what to buy in anticipation

NIV, Beautiful Word Bible, Hardcover: 500 Full-Color Illustrated Verses
By HarperCollins Christian Pub.
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mpn: 065878, ean: 9780310444268, isbn: 0310444268,

4.2 out of 5 stars with 28 reviews
Be drawn into God’s Word through a fresh, creative expression of the beautiful words of Scripture.Crafted on high-quality paper and balanced with inspiring full-color art and blank space for your own drawings and journaling, the NIV Beautiful WordTM Bible will encourage a deeper and more authentic quiet time. With 500 verses illustrated to help you see the rich diversity of stories, characters, prophecies, rewards, and hope contained within Scripture, you will discover wisdom to sustain you

Coloring Book: Let's Cure Cancer Together
By Independently published
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ean: 9781695863866, isbn: 1695863860,

4.7 out of 5 stars with 21 reviews
Cancer Cover Edition: A fashion coloring book by Aki Ashe, author and menswear designer. Sharing different images of men and women dress for success. Whether you are marketing yourself or marketing a business, communication is vital. Enjoy the relaxing benefits of coloring and relieving stress.

Karuna Cards: Creative Ideas to Transform Grief and Difficult Life Transitions
By Jessica Kingsley Publishers
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ean: 9781785927805, isbn: 1785927809,

4.1 out of 5 stars with 34 reviews
The Karuna Cards were developed in counseling with bereaved families and individuals, and are designed to help anyone struggling with loss, grief or difficult life transitions.Writing in a journal is an effective therapeutic technique, but many people find it difficult to know where to begin. The Karuna Cards help by providing prompts and questions that can be used as starting points, in addition to suggesting therapeutic activities or ideas for simple meditations. Readers can respond to each ca

Beyond Self-Care for Helping Professionals: The Expressive Therapies Continuum and the Life Enrichment Model
By Routledge
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ean: 9781138231016, isbn: 1138231010,

4.6 out of 5 stars with 38 reviews
Beyond Self-Care for Helping Professionals is an innovative guide to professional self-care focused not just on avoiding the consequences of failing to take care of oneself, but on optimal health and positive psychology. This new volume builds upon the Expressive Therapies Continuum to introduce the Life Enrichment Model, a strengths-based model that encourages mindful participation in a broad array of enriching experiences. By enabling therapists and other Helping Professionals to develop a ric

NIV, Journal the Word Bible, Large Print, Leathersoft, Brown: Reflect, Journal, or Create Art Next to Your Favorite Verses
By HarperCollins Christian Pub.
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You Save: 48%

mpn: JB5593, ean: 9780310445593, isbn: 0310445590,

4.4 out of 5 stars with 28 reviews
Capture your thoughts next to treasured ScriptureThe NIV Journal the WordTM Bible allows you to creatively express yourself every day with plenty of room for notes or verse art next to your favorite verses. Made with unique and beautiful covers, this single-column large print journaling Bible features thick cream-colored paper with lightly ruled lines in the extra-wide margins, perfect to reflect on God’s Word and enhance your study.Excellent for a gift or for personal use, it can also be a

NIV, Journal the Word Bible, Large Print, Premium Leather, Brown: Reflect on Your Favorite Verses
By HarperCollins Christian Pub.
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You Save: 29%

mpn: 088236, ean: 9780310445630, isbn: 9780310445630,

4.1 out of 5 stars with 19 reviews
NOTE: Print Size for this Bible is 10Pt Capture your thoughts in the exquisitely bound NIV Journal the Word™ Bible, Large Print, with plenty of room for your notes or verse art journaling on lightly ruled lines next to your treasured verses. You’ll love reflecting on God’s Word in a new way. This luxurious Bible in the accessible, trusted New International Version (NIV) is bound in soft, supple leather so it lays flat on your desk or table. Featuring a single-column format and thick cream-

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)
By New Harbinger Publications
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mpn: 9781572245136, ean: 9781572245136, isbn: 1572245131,

4.1 out of 5 stars with 52 reviews
A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress

THE MIXTAPE: An Urban Love Story
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You Save: 3%

ean: 9781365385551, isbn: 1365385558,

4.9 out of 5 stars with 15 reviews
Despite delightful appearances, many of us are batshit crazy. And we find ourselves in this precarious predicament due in part to the fact that we harbor unconscious anger toward our parents (dead or alive) for all the times they betrayed us as children. Perhaps, continue to. For a few unfortunate others, however, that (repressed) anger has surreptitiously morphed into RAGE: an insidiously-destructive force metastasizing just beneath the surface of their lives. Infecting everything from their me

Prince: The Coloring Book (Feral House Coloring Books for Adults)
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mpn: 31513, ean: 9781627310468, isbn: 1627310460,

4.3 out of 5 stars with 10 reviews
Prince said it best:In this lifeYou're on your ownAnd if de-elevator tries to bring you downGo crazy!. . . With crayons. Through his music, Prince inspired unrestrained joy. With contributions from both Prince’s fan-art community and professional illustrators, this Prince coloring book will be a pure expression and celebration of the joy he inspired throughout the world.Through its Bowie and Lemmy Kilmister releases, the Feral House Coloring Books for Adults Series has already generated buzz w

The 7-Day Color Diet: The New Way to Health and Beauty (Capital Lifestyles)
By Brand: Capital Books
SKU: #805111221
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sku: 805111221, ean: 9781931868082, isbn: 1931868085,

4.4 out of 5 stars with 39 reviews
The National Cancer Institute, nutritionists, and scientists concur: the colors of foods have definite health-promoting virtues. Using this knowledge, celebrated artist Mindy Weisel teamed up with her nutritionist and esthetician daughters to offer a delicious seven-day diet and beauty plan based on one color a day---White, Red, Green, Orange, Purple, Yellow, and Rainbow. On the Red Day, for instance, choose from Red Italian Tomato Casserole, Red Day Tuna-Apple Salad, and Baked Chicken in Tomato

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