Whose Life is it Anyway? When to Stop Taking Care of Their Feelings & Start Taking Care of Your Own


Whose Life is it Anyway? When to Stop Taking Care of Their Feelings & Start Taking Care of Your Own by New Harbinger Publications, Inc at SADC Network. Hurry! Limited time offer. Offer valid only while supplies last. Psychologist and author Nina Brown helps readers who are over-involved with loved ones shield themselves against their emotional needs and start to focus on their own. Does your mother's desire to complain about how thoughtless your father was last night override your need to get to work on time? Do you really have nothing better to do on Saturday night than to ferry your little brother home from the movies, or help your sister debug her relationship with her boyfriend? If you tend to drop every


Whose Life is it Anyway? When to Stop Taking Care of Their Feelings & Start Taking Care of Your Own by New Harbinger Publications, Inc
4.7 out of 5 stars with 9 reviews
Condition: New
Availability: In Stock
$69.95


Quantity:  

 


Product Description & Reviews

Psychologist and author Nina Brown helps readers who are over-involved with loved ones shield themselves against their emotional needs and start to focus on their own. Does your mother's desire to complain about how thoughtless your father was last night override your need to get to work on time? Do you really have nothing better to do on Saturday night than to ferry your little brother home from the movies, or help your sister debug her relationship with her boyfriend? If you tend to drop everything in your own life whenever a family member needs you, then you join the ranks of the millions others who are over-involved with their families. Over-involved family members get so swallowed by their loved ones' problems that they often lose sight of who they are and what they really want. This kind of excessive empathy becomes a problem when the needs of others determine every move you make and inhibit your ability to take care of yourself and get on with your own life. In Whose Life Is It Anyway? psychologist and author Nina Brown starts by helping readers evaluate their own family ties and decide if they are too caught up in other's needs. She goes on to provide a variety of techniques to help readers shield themselves from the needs of others, build strong boundaries, strengthen parts of their personalities against a tendency toward excessive empathy, and stay free of dominating or manipulative relationships.

Features & Highlights

  • Used Book in Good Condition

Additional Information

Brand:
New Harbinger Publications, Inc
Manufacturer:
New Harbinger Publications, Inc
Category:
Stress Management
EAN:
9781572242890
ISBN:
1572242892
Edition:
1
Author:
Nina W. Brown
Publisher:
New Harbinger Publications, Inc
Publication Date:
2002-10-01
Binding:
Paperback
Item Weight:
0.6 pounds
Item Size:
0.41 x 9 x 6 inches
Package Weight:
0.6 pounds
Package Size:
6.3 x 0.6 x 9.1 inches

 


Have questions about this item (9781572242890), or would like to inquire about a custom or bulk order?


If you have any questions about this product by New Harbinger Publications, Inc, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Name:
Email Address:
Your Message:

Related Best Sellers


mpn: 9780743540650, ean: 9780743540650, isbn: 0743540654,
THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your...

sku: 0930-WS1201-A03010-0138580448, ean: 9780138580445, isbn: 0138580448,
Las tcnicas reflexolgicas de Mildred Carter han ayudado a cerca de un milln de personas a vivir vidas felices y saludables, libres de dolores y molestias. Sus mtodos consisten en frotar, oprimir, tirar y dar masaje para eliminar enfermedades. Son sen...

ean: 9781592006915, isbn: 1592006914,
Whether readers run sound for a high energy rock band, mix acoustic performers in a small nightclub, or simply want to understand how to set up the PA in their house, ''Live Sound Reinforcement, Best Seller Edition'' is perfect for anyone serious abo...

mpn: black & white illustrations, colour line, ean: 9781111831615, isbn: 1111831610,
Discover the science that underlies one of the most pervasive forces in modern life with STRESS, HEALTH, AND WELL-BEING: THRIVING IN THE 21st CENTURY. With research findings and coping strategies integrated throughout, this text is a useful tool for ...