Functional Training with a Fork: Innovators of the 7 Types of Functional Training
Huge Savings Item! Save 16% on the Functional Training with a Fork: Innovators of the 7 Types of Functional Training by Kathy Rowland at SADC Network. MPN: , colour illustrations. Hurry! Limited time offer. Offer valid only while supplies last. Do you want to become one of the the most knowledgeable people in the health and fitness industry? If the answer is yes, you'll want to read this book! Get inside the minds of two of America's elite personal trainers who just happen to be married. Ronnie and Kathy Rowland troubleshoot Functional Training, the Food and Fitness Industry, Body-Fat Loss, Muscle Toning, Athletic Performance, Sex, Hormone Therapy, Longevity, Relationships, Self-Awareness, Stress, Chronic Pain, and CrossFit. Functional
Product Description & Reviews
Do you want to become one of the the most knowledgeable people in the health and fitness industry? If the answer is yes, you'll want to read this book! Get inside the minds of two of America's elite personal trainers who just happen to be married. Ronnie and Kathy Rowland troubleshoot Functional Training, the Food and Fitness Industry, Body-Fat Loss, Muscle Toning, Athletic Performance, Sex, Hormone Therapy, Longevity, Relationships, Self-Awareness, Stress, Chronic Pain, and CrossFit. Functional Training with a Fork is so good, it not only sticks with you after you read it, but it forever alters the way you view yourself and the others around you! Functional Training with a Fork is the most important health and fitness book ever written. It is very helpful with understanding the issues that affect so many in the world of fitness. This book provides the "basic foundation" necessary for everyone to become more successful in weight training and nutrition. It also provides the "basic foundation" that personal trainers aren't being taught in certification courses so that they can get ahead of the competition. This book sets forth new standards for the health and fitness industry. It gives a clear path to follow, as we take you step-by-step through the 7 types of Functional Training and the Functional Diet. Functional Training with a Fork is an education credential that ensures the highest standard for everyone involved in the health and fitness industry. Functional Training with a Fork was written from years of hands-on experience working with various people from different genetic backgrounds. We have plenty of scientific and anecdotal evidence to back up what we teach. As long-time personal trainers, with more than 40 years of combined experience in gyms, we have witnessed real-life experiences and transformations. We currently work as a team at Gold's Gym in Aiken, S.C. We have combined our knowledge as male and female personal trainers to bring the best of both worlds to our clientele. We absolutely love our jobs as personal trainers. We love people and want you to learn to love yourself, your exercise, and your diet. We are going to teach you time-tested secrets that are proven to work. By following the principles outlined in this book, you can become a much happier person. Happiness has less to do with obtaining things you don't have and more about making the things you do have more appealing. This book will teach you how to become more attractive in your face and body through losing body fat and enhancing muscle tone. Your stress levels are going to lessen, and you will trade in your side order of fries for a side order of Functional Training. If you are currently feeling lonely, don't be surprised if you begin getting more attention. Expect to have fewer common aches and pains: You will live a more comfortable life and get a better night's sleep. You will see substantial improvements in your energy and functionality, allowing you to participate in more of life's pleasures. You will have a feeling of self-accomplishment by finishing what you started.
Features & Highlights
Sports Health & Safety
, colour illustrations
, colour illustrations
1.13 x 11.02 x 8.5 inches
5.85 x 0.73 x 8.43 inches
Have questions about this item (, colour illustrations), or would like to inquire about a custom or bulk order?
If you have any questions about this product by Kathy Rowland, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
Related Best Sellers
ean: 9781504730730, isbn: 1504730739,
[Read by Kevin Pierce] Every year, Major League Baseball spends more than $1.5 billion on pitchers five times more than the salary of every NFL quarterback combined. Pitchers are the game's lifeblood. Their import is exceeded only by their fragility....
ean: 9781138652217, isbn: 1138652210,
Lifestyle Sports and Public Policy is the first book to develop a comprehensive understanding of the interplay between lifestyle sports and the public policy environment which frames and regulates them. Drawing on a wide range of lifestyle sports fro...
ean: 9781548679484, isbn: 1548679488,
The purpose of the present book was determining relationship between physical fitness and physical self-concept in female athlete and non athlete students aged 12-14 in Jahrom. The research method was descriptive correlation. 170 athlete and 310 non ...
ean: 9781442249202, isbn: 144224920X,
In the Cold War era, sport was not just a symbol of the power and strength of a nation-state, but of certain ideological systems of politics. With the pressure for athletes to succeed at its zenith, many East German athletes were given anabolic stero...