The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality


Super Savings Item! Save 35% on the The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Shambhala at SADC Network. Hurry! Limited time offer. Offer valid only while supplies last. A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, b


The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Shambhala
4.9 out of 5 stars with 16 reviews
Condition: New
Availability: In Stock
$18.95
$12.45
You Save: 34%


Quantity:  

 


Product Description & Reviews

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover   • how you can prepare your body for birth;    • how you can organize yourself and your household for the best possible transition to motherhood;    • simple practices and home remedies to facilitate healing and restore energy;    • how to strengthen relationships and aid the return to sex;    • learning to exercise safely postpartum;    • carrying your baby with comfort;    • exploring the complex and often conflicting emotions that arise postpartum;    • and much more.

Features & Highlights

Additional Information

Manufacturer:
Shambhala
Category:
Sex
Release Date:
2017-12-26
EAN:
9781611804003
ISBN:
1611804000
Author:
Kimberly Ann Johnson
Publisher:
Shambhala
Publication Date:
2017-12-26
Binding:
Paperback
Item Weight:
1.25 pounds
Item Size:
0.84 x 8.99 x 6.01 inches
Package Weight:
1.3 pounds
Package Size:
6 x 0.8 x 9 inches

 


Have questions about this item (9781611804003), or would like to inquire about a custom or bulk order?


If you have any questions about this product by Shambhala, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Name:
Email Address:
Your Message:

Related Best Sellers


mpn: 10393352, ean: 9780061707810, isbn: 9780061707810,
“Sex at Dawn challenges conventional wisdom about sex in a big way. By examining the prehistoric origins of human sexual behavior the authors are able to expose the fallacies and weaknesses of standard theories proposed by most experts. This is a p...

ean: 9780962962875, isbn: 0962962872,
101 Nights - Amazon DescriptionNY Times Bestseller 101 Nights of Great Sex is the ultimate sex book for couples, and the last book on hot sex you'll ever need. Each copy contains 101 pre-designed ''seductions'' to help you shake up your bedroom routi...

mpn: 9780892811380, ean: 9780892811380, isbn: 0892811382,
A fully illustrated Kama Sutra from the extraordinary and rare art collection of Lance Dane • The first complete translation to illustrate all 64 sexual postures described in the Kama Sutra • Includes 269 rare images • Composed by one of the...

mpn: 9780767923187, ean: 9780767923187, isbn: 9780767923187,
Men are right. The “relationship talk” does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness:• Love is not about better communicat...