Marathon: You Can Do It!


Extreame Savings Item! Save 48% on the Marathon: You Can Do It! by Shelter Publications at SADC Network. MPN: 9780936070483. Hurry! Limited time offer. Offer valid only while supplies last. Marathon: You Can Do It! details Olympian Jeff Galloway’s revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone — not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new ''magic mile'' time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve perfo


Marathon: You Can Do It! by Shelter Publications
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Availability: In Stock
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Product Description & Reviews

Marathon: You Can Do It! details Olympian Jeff Galloway’s revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone — not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon.

Features & Highlights

Additional Information

Manufacturer:
Shelter Publications
Category:
Reference
MPN:
9780936070483
EAN:
9780936070483
ISBN:
093607048X
Edition:
Revised
Author:
Jeff Galloway
Publisher:
Shelter Publications
Publication Date:
2010-05-11
Binding:
Paperback
Item Weight:
0.94 pounds
Item Size:
0.5 x 9 x 7 inches
Package Weight:
0.95 pounds
Package Size:
7.1 x 0.7 x 8.9 inches

 


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