The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start


Blowout Sale! Save 51% on the The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start by Sonoma Press at SADC Network. Hurry! Limited time offer. Offer valid only while supplies last. Nine months of nutrious pregnancy recipes for delivering a happy, healthy baby Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover


The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start by Sonoma Press
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Product Description & Reviews

Nine months of nutrious pregnancy recipes for delivering a happy, healthy baby Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options―with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. "Eating for two" is the single most important thing that you’ll ever do―and The Whole Nine Months is the only pregnancy book you’ll need to get it right.

Features & Highlights

  • Sonoma Press

Additional Information

Brand:
Sonoma Press
Manufacturer:
Sonoma Press
Category:
Women's Health
Release Date:
2016-09-20
EAN:
9781943451487
ISBN:
1943451486
Author:
Array
Publisher:
Sonoma Press
Creator:
Jessica Alba
Publication Date:
2016-09-20
Binding:
Paperback
Item Weight:
1 pounds
Item Size:
0.6 x 7.9 x 8 inches
Package Weight:
1.15 pounds
Package Size:
7.9 x 0.7 x 7.9 inches

 


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