ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)


Super Savings Item! Free Shipping Included! Save 35% on the ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) by New Harbinger Publications at SADC Network. MPN: 1684033012. Hurry! Limited time offer. Offer valid only while supplies last. Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frust


ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) by New Harbinger Publications
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Product Description & Reviews

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy.If you’re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It’s also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change.A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you’ll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome “therapy roadblocks.”This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.

Features & Highlights

Additional Information

Brand:
New Harbinger Publications
Manufacturer:
New Harbinger Publications
Category:
Psychology & Counseling
Model:
1684033012
MPN:
1684033012
EAN:
9781684033010
ISBN:
1684033012
Edition:
Second Edition, Revised
Genre:
PSYCHOLOGY
Author:
Russ Harris
Publisher:
New Harbinger Publications
Creator:
Steven C. Hayes PhD
Publication Date:
2019-05-01
Binding:
Paperback
Item Weight:
1.72 pounds
Item Size:
0.86 x 10 x 8 inches
Package Weight:
1.72 pounds
Package Size:
7.87 x 0.94 x 9.92 inches

 


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