The Highly Sensitive Person: How to Thrive When the World Overwhelms You


Extreame Savings Item! Save 45% on the The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Broadway Books at SADC Network. Hurry! Limited time offer. Offer valid only while supplies last. Are you a highly sensitive person?Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you ''too shy'' or ''too sensitive'' according to others?  Do noise and confusion quickly overwhelm you?  If your answers are yes, you may be a Highly Sensitive Person (HSP).Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life.  In this groundbreaking book, Dr. Elaine Aron, a psych


The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Broadway Books
4.4 out of 5 stars with 52 reviews
Condition: New
Availability: In Stock
$16.99
$9.41
You Save: 45%


Quantity:  

 


Product Description & Reviews

Are you a highly sensitive person?Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you "too shy" or "too sensitive" according to others?  Do noise and confusion quickly overwhelm you?  If your answers are yes, you may be a Highly Sensitive Person (HSP).Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life.  In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.  Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.  In The Highly Sensitive Person, you will discover:* Self-assessment tests to help you identify your particular sensitivities* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process* Insight into how high sensitivity affects both work and personal relationships* Tips on how to deal with overarousal* Informations on medications and when to seek help* Techniques to enrich the soul and spirit Are you an HSP? Are you easily overwhelmed by stimuli? Affected by other people's moods? Easily startled? Do you need to withdraw during busy times to a private, quiet place? Do you get nervous or shaky if someone is observing you or competing with you? HSP, shorthand for "highly sensitive person," describes 15 to 20 percent of the population. Being sensitive is a normal trait--nothing defective about it. But you may not realize that, because society rewards the outgoing personality and treats shyness and sensitivity as something to be overcome. According to author Elaine Aron (herself an HSP), sensitive people have the unusual ability to sense subtleties, spot or avoid errors, concentrate deeply, and delve deeply. This book helps HSPs to understand themselves and their sensitive trait and its impact on personal history, career, relationships, and inner life. The book offers advice for typical problems. For example, you learn strategies for coping with overarousal, overcoming social discomfort, being in love relationships, managing job challenges, and much more. The author covers a lot of material clearly, in an approachable style, using case studies, self-tests, and exercises to bring the information home. The book is essential for you if you are an HSP--you'll learn a lot about yourself. It's also useful for people in a relationship with an HSP. --Joan Price

Features & Highlights

  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Additional Information

Brand:
Broadway Books
Manufacturer:
Broadway Books
Category:
Motivational
Color:
Cream
Release Date:
1997-06-02
EAN:
9780553062182
ISBN:
0553062182
Edition:
Reprint
Author:
Elaine N. Aron
Publisher:
Broadway Books
Publication Date:
1997-06-02
Binding:
Paperback
Item Weight:
0.65 pounds
Item Size:
0.73 x 8.25 x 5.49 inches
Package Weight:
0.6 pounds
Package Size:
5.4 x 0.8 x 8.2 inches

 


Have questions about this item (9780553062182), or would like to inquire about a custom or bulk order?


If you have any questions about this product by Broadway Books, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Name:
Email Address:
Your Message:

Related Best Sellers


mpn: 9781573241175, ean: 9781573241175, isbn: 9781573241175,
Philosopher-poet and cancer survivor, Mark Nepo opens a new season of freedom and joy--an escape from deadening, asleep-at-the wheel sameness--that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the...

mpn: 25781704, ean: 9781328683786, isbn: 1328683788,
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.  From the author:   “For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferris...

ean: 9781138825666, isbn: 9781138825666,
Persuasion in Society, Third Edition introduces readers to the rich tapestry of persuasive technique and scholarship, interweaving rhetorical, critical theory, and social science traditions. This text examines current and classical theory through the...

mpn: 26693150, ean: 9781401949549, isbn: 9781401949549,
FOREWORD BY DAVE ASPREY Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through? Do you feel completely stuck in life?If th...