Eat Right, Swim Faster: Nutrition for Maximum Performance


Eat Right, Swim Faster: Nutrition for Maximum Performance by FriesenPress at SADC Network. Hurry! Limited time offer. Offer valid only while supplies last. Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone.Eat Right, Sw


Eat Right, Swim Faster: Nutrition for Maximum Performance by FriesenPress
4.9 out of 5 stars with 17 reviews
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Availability: In Stock
$18.99


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Product Description & Reviews

Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone.Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author-a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they're receiving the smartest, most up-to-date information on the foods and drinks that will serve them-and their swimming performance-best....

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Additional Information

Manufacturer:
FriesenPress
Category:
Water Sports
EAN:
9781460292068
ISBN:
1460292065
Author:
Abby Knox
Publisher:
FriesenPress
Publication Date:
2017-02-27
Binding:
Paperback
Item Weight:
0.45 pounds
Item Size:
0.31 x 9.02 x 5.98 inches
Package Weight:
0.35 pounds
Package Size:
5.83 x 0.47 x 8.82 inches

 


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