High-Performance Training for Sports


Mega Sale! Save 29% on the High-Performance Training for Sports by Human Kinetics Publishers at SADC Network. MPN: 43171-618902. Hurry! Limited time offer. Offer valid only while supplies last. High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes a


High-Performance Training for Sports by Human Kinetics Publishers
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Product Description & Reviews

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Features & Highlights

  • Human Kinetics Publishers

Additional Information

Brand:
Human Kinetics Publishers
Manufacturer:
Human Kinetics, Inc.
Category:
Training
MPN:
43171-618902
Release Date:
2014-06-09
UPC:
783324841664
EAN:
9781450444828
ISBN:
1450444822
Edition:
First
Part Number:
43171-618902
Author:
Dan Lewindon
Publisher:
Human Kinetics, Inc.
Creator:
David Joyce
Publication Date:
2014-06-09
Binding:
Paperback
Item Weight:
2.4 pounds
Item Size:
1.25 x 11 x 8.5 inches
Package Weight:
2.4 pounds
Package Size:
8.4 x 1 x 10.8 inches

 


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