Back Mechanic by Dr. Stuart McGill (2015-09-30)


Free Shipping Included! Back Mechanic by Dr. Stuart McGill (2015-09-30) by Stuart McGill at SADC Network. SKU: 646437631617. MPN: 43178-100421. Hurry! Limited time offer. Offer valid only while supplies last. In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a step by step progressive plan. Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-ba


Back Mechanic by Dr. Stuart McGill (2015-09-30) by Stuart McGill
SKU: #646437631617
4.0 out of 5 stars with 23 reviews
Condition: New
Availability: In Stock
$35.00


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Product Description & Reviews

In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a step by step progressive plan. Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-based guide that has helped thousands reclaim their lives. This knowledge is now available to you in this richly illustrated book. You will become your own best Back Mechanic and advocate.

Features & Highlights

Additional Information

Brand:
Stuart McGill
Manufacturer:
Stuart McGill
Category:
Health, Fitness & Dieting
Color:
Original Version
MPN:
43178-100421
SKU:
646437631617
EAN:
9780973501827
ISBN:
0973501820
Edition:
1st
Part Number:
43178-100421
Author:
Stuart McGill
Publication Date:
2015-09-30
Binding:
Paperback
Item Weight:
0.88 pounds
Item Size:
8.66 x 0.39 x 8.66 inches
Package Weight:
1.05 pounds
Package Size:
8.4 x 0.3 x 8.4 inches

 


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